/* The 28-Day High-Protein Meal Plan — storefront styles.
   Warm, appetizing, editorial. We compete on substance (real, USDA-computed
   macros), so the design stays clean and out of the way. Class structure mirrors
   the proven nclex/wedding storefronts so the shared thank-you fulfillment works. */
:root{
  --cream:#faf6ef; --paper:#ffffff; --paper2:#f5ede1;
  --ink:#33302b; --charcoal:#2c2722;
  --brick:#b8452e; --brick-deep:#98371f;
  --green:#4f7a4d; --green-deep:#3c5f3b;
  --muted:#7d766c; --line:#e9e0d3;
  --shadow:0 1px 2px rgba(60,45,30,.05),0 8px 26px rgba(60,45,30,.06);
  --shadow-art:0 30px 60px -20px rgba(90,60,40,.30),0 8px 20px -8px rgba(90,60,40,.20);
  --art-border:#e6dccb;
  --maxw:1040px;
}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{
  margin:0;background:var(--cream);color:var(--ink);
  font-family:system-ui,-apple-system,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
  font-size:17px;line-height:1.62;
}
h1,h2,h3,.serif{font-family:"Fraunces","Fraunces 72",Georgia,"Times New Roman",serif;color:var(--charcoal);font-weight:600;line-height:1.14}
h1{font-size:clamp(2.1rem,5.4vw,3.5rem);letter-spacing:-.01em;margin:.2em 0}
h2{font-size:clamp(1.5rem,3.4vw,2.15rem);margin:0 0 .5em}
h3{font-size:1.18rem;margin:0 0 .35em}
p{margin:0 0 1em}
a{color:var(--brick-deep)}
img{max-width:100%;height:auto;display:block}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 22px}
.eyebrow{font-family:system-ui,sans-serif;text-transform:uppercase;letter-spacing:.18em;font-size:.72rem;font-weight:700;color:var(--brick)}
.muted{color:var(--muted)}
.center{text-align:center}

/* header */
header.site{position:sticky;top:0;z-index:20;background:rgba(250,246,239,.9);backdrop-filter:blur(8px);border-bottom:1px solid var(--line)}
.nav{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:12px 22px;max-width:var(--maxw);margin:0 auto}
.brand{font-family:"Fraunces",Georgia,serif;font-weight:600;font-size:1.12rem;color:var(--charcoal);text-decoration:none;letter-spacing:-.01em}
.brand b{color:var(--brick)}
.nav-r{display:flex;align-items:center;gap:16px}
.nav-link{font-size:.92rem;text-decoration:none;color:var(--green-deep);font-weight:600}
.nav-link:hover{color:var(--brick-deep)}

/* buttons */
.btn{display:inline-block;border:none;cursor:pointer;text-decoration:none;font-weight:700;font-family:system-ui,sans-serif;
  border-radius:11px;padding:14px 26px;font-size:1.02rem;transition:transform .05s ease,box-shadow .15s ease}
.btn-primary{background:var(--brick);color:#fff;box-shadow:0 6px 16px rgba(184,69,46,.28)}
.btn-primary:hover{background:var(--brick-deep)}
.btn-primary:active{transform:translateY(1px)}
.btn-ghost{background:transparent;color:var(--green-deep);border:1.5px solid #cdd6c2;padding:12px 22px}
.btn-ghost:hover{border-color:var(--green);color:var(--charcoal)}
.btn-sm{padding:9px 16px;font-size:.9rem;border-radius:9px}
.cta-row{display:flex;flex-wrap:wrap;gap:12px;align-items:center}

/* hero */
.hero{padding:56px 0 30px}
.hero .lede{font-size:clamp(1.08rem,2.3vw,1.32rem);color:#4a453d;max-width:42ch;margin:.4em 0 1.2em}
.lede-sub{font-size:1rem;color:var(--green-deep);font-weight:600;margin:-.4em 0 1.1em;max-width:42ch}
.pricepill{display:inline-flex;align-items:baseline;gap:8px;margin:2px 0 18px}
.pricepill .amt{font-family:"Fraunces",Georgia,serif;font-size:2rem;color:var(--charcoal);font-weight:600}
.pricepill .note{color:var(--muted);font-size:.92rem}
.trustline{display:flex;flex-wrap:wrap;gap:8px 18px;margin-top:20px;color:var(--green-deep);font-size:.9rem;font-weight:600}
.trustline span{display:inline-flex;align-items:center;gap:6px}
.tick{color:var(--green);font-weight:900}
.hero-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:40px;align-items:center}
.hero-art{border:1px solid var(--art-border);border-radius:14px;overflow:hidden;box-shadow:var(--shadow-art);background:#fff}
.art-cite{margin:12px 2px 0;font-size:.86rem;color:var(--muted);line-height:1.45}
.art-cite strong{color:var(--green-deep)}

/* macro stat strip */
.macros{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin:6px 0 4px}
.macro{background:var(--paper);border:1px solid var(--line);border-radius:13px;padding:18px 16px;text-align:center;box-shadow:var(--shadow)}
.macro .n{font-family:"Fraunces",Georgia,serif;font-size:1.9rem;color:var(--brick);font-weight:600;line-height:1}
.macro .l{font-size:.82rem;color:var(--muted);margin-top:6px;text-transform:uppercase;letter-spacing:.05em;font-weight:700}

/* trust badges under a buy button */
.buy-badges{display:flex;flex-wrap:wrap;gap:8px 10px;margin-top:14px}
.cta-row + .buy-badges{margin-top:12px}
.tbadge{display:inline-flex;align-items:center;gap:7px;background:#edf1e8;border:1px solid #d3ddc6;
  color:var(--green-deep);font-weight:700;font-size:.82rem;border-radius:999px;padding:7px 13px;line-height:1}
.tbadge svg{flex:0 0 auto;display:block}
.buybox .buy-badges{justify-content:center;margin-top:16px}
.band-green .buy-badges,.hero .buy-badges{justify-content:flex-start}

/* sections */
section{padding:40px 0}
.band{background:var(--paper);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.band-green{background:#edf1e8}

/* cards grid */
.cards{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-top:8px}
.card{background:var(--paper);border:1px solid var(--line);border-radius:13px;padding:20px;box-shadow:var(--shadow)}
.card .ic{font-size:1.4rem}
.card h3{font-size:1.02rem;margin:.5em 0 .2em}
.card p{font-size:.92rem;color:var(--muted);margin:0}

/* differentiator / accuracy split */
.split{display:grid;grid-template-columns:1fr 1fr;gap:38px;align-items:center}
.split img{border:1px solid var(--art-border);border-radius:12px;box-shadow:var(--shadow-art);background:#fff}

.checklist{list-style:none;padding:0;margin:14px 0 0}
.checklist li{position:relative;padding:6px 0 6px 30px;color:#43473b}
.checklist li::before{content:"✓";position:absolute;left:0;top:6px;color:var(--green);font-weight:900}

/* inside list */
.inside{columns:2;column-gap:34px;list-style:none;padding:0}
.inside li{break-inside:avoid;margin-bottom:9px;position:relative;padding-left:26px}
.inside li::before{content:"✓";position:absolute;left:0;top:1px;color:var(--green);font-weight:900}
.inside strong{color:var(--charcoal)}

/* guarantee */
.guarantee{display:flex;gap:20px;align-items:center;background:#edf1e8;border:1px solid #d3ddc6;border-radius:14px;padding:22px 26px}
.seal{flex:0 0 auto;width:74px;height:74px;border-radius:50%;background:var(--green);color:#fff;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;line-height:1.05;font-weight:800}
.seal b{font-size:1.5rem;font-family:"Fraunces",serif}
.seal span{font-size:.6rem;text-transform:uppercase;letter-spacing:.08em}

/* free-sample lead magnet band */
.sample{background:var(--paper);border:1px dashed #cdb39f;border-radius:16px;padding:28px 30px;box-shadow:var(--shadow)}
.sample h2{margin:.1em 0 .35em}
.sample .free-pill{display:inline-block;font-size:.72rem;font-weight:800;letter-spacing:.16em;text-transform:uppercase;color:var(--brick);background:#f7ecdf;border:1px solid #ebd8c3;border-radius:999px;padding:.32em .85em;margin-bottom:.6rem}

/* faq */
details{background:var(--paper);border:1px solid var(--line);border-radius:11px;padding:2px 18px;margin:10px 0}
details summary{cursor:pointer;font-weight:700;color:var(--charcoal);padding:13px 0;list-style:none}
details summary::-webkit-details-marker{display:none}
details summary::after{content:"+";float:right;color:var(--brick);font-weight:800}
details[open] summary::after{content:"–"}
details .a{padding:0 0 14px;color:#4c4f43}

/* buy box */
.buybox{background:var(--paper);border:1px solid var(--line);border-radius:16px;padding:30px;box-shadow:var(--shadow);text-align:center}
.buybox .amt{font-family:"Fraunces",serif;font-size:2.6rem;color:var(--charcoal);font-weight:600}
.strike{color:var(--muted);text-decoration:line-through;margin-left:8px;font-size:1.1rem}

/* download buttons (thank-you) */
.dl{display:block;background:var(--green);color:#fff;text-decoration:none;font-weight:700;border-radius:11px;padding:16px 22px;margin:12px 0;text-align:center}
.dl:hover{background:var(--green-deep);color:#fff}
.statusbox{background:var(--paper);border:1px solid var(--line);border-radius:14px;padding:26px;box-shadow:var(--shadow)}

/* footer */
footer.site{background:#efeae0;border-top:1px solid var(--line);margin-top:20px;padding:34px 0;color:var(--muted);font-size:.9rem}
footer.site a{color:var(--green-deep)}
.foot-grid{display:flex;flex-wrap:wrap;justify-content:space-between;gap:16px}
.disclaimer{font-size:.82rem;color:var(--muted);max-width:70ch;margin:14px auto 0;line-height:1.5}

@media(max-width:820px){
  .hero-grid,.split{grid-template-columns:1fr}
  .hero-art{order:-1}
  .art-cite{text-align:left}
  .cards{grid-template-columns:1fr 1fr}
  .inside{columns:1}
}
@media(max-width:520px){
  .cards{grid-template-columns:1fr}
  .macros{grid-template-columns:1fr 1fr 1fr;gap:8px}
  .macro{padding:14px 8px}
  .nav-link.hidephone{display:none}
}
